A participatory movement workshop with teacher Stephanie Bailey on Sunday 9 September. Buy festival pass today to participate.
Shakti Awakening is a powerful somatic journey into the flows of shakti that reside in our bodies. (Shakti is the Sanskrit word for power and is harnessed through yogic technologies such as meditation, breathwork and asana.) Expect floor-based fluid flow yoga asana, standing steps and vertical explorations using the body in space, freeflowing improvisation and dance, mantric choreographies and moving meditations. For ages 10 years and above and all abilities - no experience in yoga or dance necessary.